Feeling Sad

Sadness is a feeling — it's one of the many normal human emotions, or moods, we all have. Sadness is the emotion people feel when they've lost something important,
or when they have been disappointed about something, or when something sad has happened to them or to someone else. When they're lonely, people often feel sad.Sadness makes you feel like crying, and sometimes the tears are hard to stop. Crying often makes you feel better.

When Is it naturally to feel sad?
It can come once in a while. So many things happen in our life can make we sad. Mostly they occurred because a loss or separation, disappointment, change.
Losing someone who close to u will be the most common cause of sadness. Death, break up, divorce can bring sad feeling for weeks, months even year. Sometime sadness make you failed to think straight because you cant get off your mind from your loss


Changes that involve something or someone example your close friend move to other place that will make you cant contact her easily. Or maybe changing school, place of work sometimes can make you feel sad too

Disappointments like losing a game you hoped to win, getting a poor grade, or not being invited to a party can cause sadness. Sadness is a natural reaction to those things.

Relationships bring happiness and fun much of the time. But tension or conflict in important relationships, or relationships that break up, can cause sadness, too. People often feel sad when all is not right between them and their loved ones,
or when they get criticized or yelled at a lot.

When you are feel so sad, just go outside and do any activities that can catch your attention. Even cant help to forget all things but it can help you out a little and release your burden